Duel of the Duos

Presented by CrossFit Signal Hill

Saturday, January 19, 2019 | 9am - 2pm



  • Coach Jaime makes them! He also chooses your Partner!
  • Partner WODs won’t be released until the day of comp!
  • Only Rx and Scaled divisions (don’t worry, Coach Jaime knows where to assign all of you, like Santa Claus) 

What You Get...

  • Free T-Shirt! 
  • Free Water!
  • Winner prizes to be announced!!


This will be an in-house competition so don’t worry about being shy! I wanted to give ourselves a time to not only show off our skills but also have a good time sweating with our friends. Whether it’s your first competition or your 100th, it’ll be a good chance to work out and have fun at the same time!

Contact Us

Please reach out to us if you have any questions about this year’s event.

  • Address: 3262 E Willow Street, Signal Hill, CA 90755
  • Phone: 1 (562) 621-9148
  • Email: info@cfsignalhill.com

Claim Your Spot Now

Register by Friday January 9th for your Free T-Shirt!